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Swimmer Michael Phelps

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Swimmer Michael Phelps

Michael Phelps, born June 30, 1985 in Baltimore, Maryland, the United States professional swimmers. As of August 12, 2016, he won the Olympic Games in 23 gold 3 silver 2 bronze, became the Olympic gold medal in the history of the most athletes. December 2, 2016, Michael Phelps officially announced his retirement.

Michael Phelps'family belongs to the typical American middle class. Father Fred is a retired police officer in Maryland and is a fanatical football enthusiast, while the mother is a school teacher, three children at home Among them, Phelps is the youngest, his childhood is not happy, parents have long divorced. Michael's two sisters, Whitney and Hillary, inherited the father Fred's athletic gene, grew up to join the "North Baltimore Water Club" practice swimming. Because of her sister's reason, Michael at the age of 7 for the first time to go to the club to learn to swim.

In 1995, the Baltimore water club coach Bowman to the club boy group of children to do a physical test: 400 meters freestyle swimming, and then do four consecutive 100 meters breaststroke sprint, then travel a 400-meter medley, and finally And then continue to do four 100 meters freestyle sprint. Every child has to do three consecutive sets of such tests, Bowman surprised to find that Phelps to do the last group when the sprint speed is actually faster than the first group. A few days later, Bowman personally found the Phelps couple, telling them to plan to let Michael Phelps specialize in swimming.

After that, coach Bowman asked 11-year-old Phelps immediately began to exercise a large amount of training, practicing 7 days a week, at least 5 hours a day tour. A few years later, Phelps's heart and lung function has improved significantly. His vital capacity reached 15,000 ml, which allows him to reduce the number of ventilation in the game, increase the distance in the water swimming. Bowman also modified the Phelps freestyle action, the original stroke of each water once again increased to 6 times. This is actually the standard action for adult swimmers, but it is a bit early for the 11-year-old Phelps. Technical details of the change to Phelps swimming performance improved rapidly. 1999 American Youth Games, the 14-year-old Phelps broke the 20-year-old age group 200 meters butterfly record.

2004 Athens Olympic Games (6 gold and 2 bronze): 100 m butterfly gold medal, 200 m butterfly gold medal, 200 m individual medley gold medal, 400 m individual medley gold medal, 4 x 100 m medley relay gold medal, 4 x 200 m freestyle relay Gold medal, 200 m freestyle bronze medal, 4 x 100 m freestyle relay bronze medal.

2008 Olympic Games (8 gold): 200 meters freestyle gold medal (1 minute 42 seconds 96 to break the world record), 100 meters butterfly gold medal (50 seconds 58 to break the Olympic record), 200 meters butterfly gold medal (1 minute 52 seconds 03 to break the world record), 200 m Individual Medallion Gold Medal (1 min 54 sec 23 break the world record), 400 m Individual Medallion Gold Medal (4 min 03 sec 83), 4 x 100 m freestyle relay gold medal (3 min 08 sec 24 break the world record), 4 × 100 meters medley relay gold medal (3 minutes 29 seconds 34 to break the world record), 4 × 200 meters freestyle relay gold medal (6 minutes 58 seconds 56 break the world record).

London Olympic Games (4 gold and 2 silver): 100 meters butterfly gold medal (51 seconds 21), 200 meters personal medal gold medal (1 minute 54 seconds 27), 4 × 100 meters medley relay gold medal (3 minutes 29 seconds 35), 4 × 200 meters freestyle relay gold medal (6 minutes 59 seconds 70), 200 meters butterfly silver (1 minute 53 seconds 01), 4 × 100 meters freestyle relay silver (3 minutes 10 seconds 38).

(1 minute 53 seconds 36), 200 meters individual medley (1 minute 54 seconds 66), 4 x 100 meters (1 minute 53 seconds), 200 meters individual medley (1 minute 54 seconds 66), 4 x 100 meters Freestyle relay gold medal (3 minutes 09 seconds 92), 4 x 200 m freestyle relay gold medal (7 min 00 s 66), 4 x 100 m medley relay gold medal (3 min 27 sec 95).

Phelps to maintain the personal world records include: 2009 Rome World Championship 100 meters butterfly time is 49 seconds 82, 2009 Rome World Championship 200 meters butterfly time is 1 minute 51 seconds 51, 2008 Beijing Olympic Games 400 meters mixed The swimming time is 4 minutes 03 seconds 84.

Phelps is a very talented swimmer, but in order to become the best athlete, he was seven or eight hours a day soak in the pool, 7 days a week, almost 365 days a year, Phelps and Bowman In training. Boring monotonous training, damp air, weeks of action and a single constant scene, Phelps with great perseverance to overcome all the difficulties. Swimming is not a cause for him, his dedication to swimming like a musician to treat their own instruments. Phelps talent is definitely 10 generations out of a level, his body, psychological and superb, the world can only have a Phelps.

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